Legally Prescribed Human Growth Hormone

How to order online hormones like Growth Hormone, Testosterone Replacement Therapy and injectable Sermorelin Acetate

Human Growth Hormone Injection Instructions

Testosterone Injection 300x169Before injecting Human Growth Hormone for the first time, please read these instructions carefully. This information describes the protocol for efficient and safe self-injection of HGH Hormone Therapy. Relax! These instructions are simple and to-the-point. And the process of self-injection is so easy and painless that after a while, it will become routine. In fact, so routine that you'll hardly notice it. Self-Injection Preparation Thoroughly clean hands with warm water and soap. Choose a hard, sanitary, and brightly lit surface. This surface should have a mirror if possible. A bathroom counter is a good choice. Gather up all of the...

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Injectable Human Growth Side Effects and Dangers of Abuse

HGH docs 469 300x200Side Effects and Dangers of HGH Therapy Tenderness at the injection site Increased cholesterol levels Stinging sensations and a benumbed feeling of the skin  Accelerate the growth of tumors and cancer cells. HGH speeds up cell division. This is crucial since smaller cells are far more efficient. Upon dividing, new, younger cells result. This could also lead cancer cells to increase Digestive problems Inhibit other beneficial, necessary medications Carpel Tunnel Syndrome Surplus bloating caused by water retention Permanent expansion of joint size Lowered voice, due to the enlargement of the larynx Fast skin growth, which causes coarser and thicker skin....

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Hormone Replacement Therapy Program Protocol Diary

notebook and pen to record treatment schedule 232x300Monitoring Program: Please take a moment and save this Microsoft Word document on your local computer.  The purpose of this is to track your health and wellness goals daily in diary form. Please write the dates next to the Week # and the date and times, for each day of the week when documenting items. Record: medication used, how much and at what time, your diet (what you ate), work hours and exercise for the particular day. Note in this document any other issues which may be of concern for your personal health representative. Week 1: Monday: Tuesday: Wednesday: Thursday:...

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The Facts About Depression

depressionDepression. There are very few medical conditions that are so misunderstood, so ignored, so made light of, and treated incorrectly, or not at all as depression. To Ignore Depression is a Serious Mistake Depression is serious...deadly serious...and is the top cause of disability in American adults. And it is not “all in your mind,” as if someone suffering from this illness is merely imagining it, or faking it to gain sympathy. But the fact is this: there is clear-cut biological evidence of depression that is observable in brain scans that show abnormal activity. The brain chemistry of depressed people appears...

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Toxins Could Explain Pneumonia Damage While a Hormone Could be the Cure, Researchers Say

HGH docs 86 300x235An international team that includes scientists at Georgia Health Sciences University believes it might know why some lung damage and deaths from pneumonia occur after antibiotics appear to have cleared the lungs of the bacteria, and it might have found a “shocking” treatment to defeat it, one researcher said. Pneumonia is the leading cause of infectious death in children younger than five worldwide, claiming more than 1.5 million victims each year, according to the Centers for Disease Control and Prevention. In the U.S., it mainly afflicts the elderly. Despite vaccines and antibiotics, pneumonia caused more than 50,000 U.S. deaths in...

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Human Growth Hormone Professional Testimonials

HGH docs 175 300x205Anti-Aging Experts Weigh in on HGH Today, there is a growing army of physicians, researchers and other medical professionals who have studied Injectable Human Growth Hormone (HGH) Replacement Therapy and realized that not only is HGH safe if properly used, but it is also one of the most potent weapons...if not the most powerful weapon in the war on aging. Here are their backgrounds, their experience, the results of their findings, and their professional endorsements of the incredible, mind-blowing benefits of HGH. Doctor Cheng Dr. E. Cheng provided HGH Hormone Replacement Therapy for over eight hundred individuals between the years...

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Menopause: It’s Not Just a Woman’s Problem

Pointing at testosterone symbol on laptop 300x200Men are Also Afflicted with this Troublesome Condition Experts are convinced men go through an equivalent of menopause due to a drop in testosterone during their middle-age. As we get older, our levels of sex hormones decline. In women, this leads to menopause. But do men go through a male equivalent as their testosterone drops? Some experts (and many men themselves) believe the answer to that question is a loud, resounding “YES.” The cause? A precipitous drop in testosterone, which results in a broad range of middle-age problems: Little energy Loss of mental sharpness and increased brain fog Weakened, flabby...

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The Benefits of Centrophenoxine

centrophenoxine chemical chartCentrophenoxine Centrophenoxine (CPX) is a drug used to treat the symptoms of senile dementia and Alzheimer's disease. It was one of the first nootropics. Developed in the 1950's, it was designed to help combat mental problems. However, CPX has also been shown to have several additional benefits. CPX can: Increase intelligence and improve the brain's ability to solve problems, make logical decisions and understand language Help the brain retain long-term memory Boost mental alertness Improve mood and develop a positive mental outlook Have potential life extension and anti-aging effects Act as an antioxidant, destroying harmful free radicals and other toxins...

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Astaxanthin Hormones – An Antioxidant That is Six Thousand Times Stronger Than Vitamin C!

Fountain of Youth 300x225Astaxanthin: The Antioxidant 6,000 Times Stronger than Vitamin C! Aging. No matter what the health problem is, if you dig deep enough, that one word is making the problem worse. From heart / cardiovascular disease and cancer to stroke, joint pain, mental fog, and fatigue...and countless other maladies...AGING DOES NOT HELP ANY SICKNESS IMPROVE...ZERO, ZIPPO, NADA. This has, of course, been known for centuries. And it has been the cause of many ideas, searches, treatments, and theories to find a way to slow aging down, or even stop and reverse it. From ancient alchemists attempts at developing an “elixir of...

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What is Metabolism? Here’s What You Need to Know

metabolism 6 225x300Metabolism refers to a series of chemical reactions that create a living being. Scientifically, it’s a comprehensive term. In general terms, however, metabolism relates to the processes which sustain energy and burn fat in the human body. Our metabolism is at its highest when we are young. In our adolescence and teens, boys and girls often seem to have stomachs that are bottomless pits, primarily if they engage in any reasonable level of physical activity. Metabolism remains very high during the twenties as well. Around the age of twenty-five, however, metabolism begins a slow, torturous and seemingly inevitable decline. After...

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Scientists Report that Enzyme Aromatase has Big Impact in Healthy and Injured Brains

HGH docs 124 300x200An enzyme that converts testosterone to estrogen appears to have a significant impact on a healthy and injured brain, scientists report. There's a growing body of evidence that in the healthy brain, aromatase, and the estrogen it enables neurons to produce, help keep our minds sharp and flexible. Now scientists are learning that with injury, aromatase and estrogen expression seem to shift to cells in the brain called astrocytes. These cells support and nurture stressed brain neurons, said Dr. Darrell Brann, Regents' Professor and Vice Chairman of the Department of Neuroscience and Regenerative Medicine at the Medical College of Georgia...

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HGH Secretagogue

exercise fitness tips 300x200HGH Secretagogue: Human Growth Hormone Replacement Therapy Using a Pre-Cursor Secretagogue Analog (Sermorelin) A Secretagogue is a substance that promotes secretion or release. For instance, the Secretagogue for Human Growth Hormone production. The content that tells your pituitary gland to increase HGH production is GH-RH (Growth Hormone Releasing Hormone). Sermorelin is a polypeptide chain that mimics the effects of Growth Hormone Releasing Hormone -- the substance that naturally tells your pituitary gland to increase HGH production. Growth Hormone Releasing Hormone (GH-RH) Therapy Sermorelin, is a Human Growth Hormone (HGH) “Secretagogue” delivered through subcutaneous Injection -- GH-RH (1-29). Growth hormone deficiency...

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Buy Serostim HGH Injections: Can Serostim injectable human growth hormone help one to increase lean muscle mass through body building?

serostimBy buying Serostim you are involved in one of many HGH treatments offered by Merck Serono, a pharmaceutical company headquartered in Darmstadt, Germany.  Serostim is the only form of HGH approved for the treatment of cachexia by the American FDA. Cachexia is a wasting disease induced by HIV. Serostim is an injectable form of somatropin derived from recombinant DNA. Serostim stems from the cells of other mammals and is manufactured through the use of recombinant DNA technology. Merck Serono uses a program known as Serocare to provide education and support to providers of health care. This helps patients become better...

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Testosterone Replacement Therapy Lowers Heart Attack Risk

Testosterone doctors shaking hands 300x200Testosterone Replacement Therapy Lowers Heart Attack Risk You’ve heard the commercials and seen the advertisements from law offices concerning the risks of testosterone replacement therapy (TRT). Maybe you believed what you observed, and you’re convinced that testosterone therapy increases the risk of severe health hazards, especially heart attacks. However, a recent study has concluded the exact opposite: high levels of testosterone are linked to a lower risk of fatal heart attacks and strokes and lowers overall mortality for men. There’s no question that the role testosterone plays in maintaining men’s health is complex and controversial. Dire warnings of severe, adverse...

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Like To Join The Anti-Aging Party? You Can…With Saizen

SaizenIt Is Estimated That 59% Of Americans Are One Box of Donuts Away From a Heart Attack Don’t Join Them! Let Saizen Help You Avoid Becoming a Dreadful Statistic Saizen is biologically equivalent to the Growth Hormone (GH) that the body naturally produces. Saizen is injectable Somatropin (Human Growth Hormone) manufactured using the latest in cutting-edge recombinant DNA techniques. Saizen is most often prescribed as an effective treatment for Growth Hormone deficiencies in both children and adults. It is also beneficial for those that suffer from chronic renal failure and Turner’s syndrome. Growth Hormone’s Role in the Body In healthy...

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Glossary of Terminology

the adrenal gland 300x240Glossary of Terminology Adenosine Triphosphate (ATP): This is the primary fuel used by cells to generate the biochemical reactions essential for life. Adrenals: The glands located on the top of the kidneys that are responsible for the production of stress-related hormones, such as cortisol, DHEA, and adrenaline. Adrenocorticotrophic Hormone (ACTH): The hormone released from the pituitary gland that interacts with receptors on the adrenal gland to begin the process of cortisol and DHEA production. ACTH uses the second messenger cyclic AMP to signal target cells in the adrenal gland. Advanced Glycosylation Endproduct: The polymerized end products of protein cross-linked with...

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Think women don’t need testosterone? Think again!

Woman doctor with stethescope poiting to the side 236x300Think women don’t need testosterone? Think again! Keep reading and discover what this vital hormone can do for women. Testosterone...the so-called “male hormone.” The hormone that causes a man’s libido to skyrocket...his muscles to grow...his energy levels to explode...his appetite for risk-taking...his aggression...and many other masculine traits. So testosterone is only for men, right? Wrong. Absolutely, totally, 100% wrong. Here’s a little-known secret: women need testosterone as well. Did you know that women are born with testosterone? And testosterone levels plunge in women as well as men? Fact: the vast majority of older women experience a decline in testosterone. Studies...

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Injectable HGH Therapy Manual and Wiki Guide

Stallone 225x300An Introduction to Human Growth Hormone – HGH Wiki Guide Growth Hormone. Unless you've been living in a cave, you have probably heard about it. We see HGH mentioned on TV news and read about it in all the prominent newspapers and magazines, and on the Internet. Athletes and famous Hollywood actors are using Human Growth Hormone (HGH) for everything from sports enhancement and anti-aging, trying to turn back the clock, or for only to look and feel younger inside and out. Sylvester Stallone, aka “Rocky” and “Rambo” was busted in Australia with HGH and allegedly "misplaced" his doctor's prescription....

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Why You Should Avoid Eating White Flour Products…

Big pizza pie ready to eat 300x203Why you should avoid eating white flour products… And what you can replace them with White flour. It is everywhere and seemingly in everything...bread, crackers, cereal, cookies, pizza, cake, pie, pretzels, pasta, muffins, white table sugar, high-fructose corn syrup, potato chips, many processed and frozen foods, doughnuts, and numerous other products and foods served in restaurants and grocery stores. Try as we might, it is almost impossible to avoid consuming white flour. So if we cannot avoid eating white flour products, it is critical that we determine if it is as harmless as the big food producers (“Big Agra”) say...

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Are You Looking to Build Muscle? Try Testosterone Therapy!

handsome smiling man lifting a barbell 300x203Are you looking to build muscle? Then do not overlook the critical role of muscle-building foods! Keep reading and discover the foods that will supercharge your muscles When most people think of building their muscles the first thing that comes to mind is physical training. Usually, this means weightlifting, although there are other forms of resistance training: bodyweight calisthenics, resistance bands, kettle-bells, and a broad range of fitness machines and devices that are designed to make the user bigger and stronger. By considering training their muscles, they are on the right track. There is no question that exercise is crucial...

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Testosterone Replacement Therapy (TRT) May Prevent Heart Attacks and Diabetes

Testosterone CHO 300x195Boosting men's Testosterone levels could reduce deaths from heart disease and Type 2 Diabetes, United Kingdom (UK) doctors and scientists say. A team in Sheffield has demonstrated that Testosterone has a "significant impact" on the way the body handles sugar and fat. At the Endocrine Society's annual meeting, they said low Testosterone (Low-T) was common in type 2 diabetic patients. Experts said the field was being "turned upside down" as Testosterone was previously considered a cause of these problems...not a method of prevention or a solution to them. Testosterone Replacement Therapy (TRT) was thought to explain why men are more...

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How to Blast “BAD” LDL Cholesterol Out of Your Blood…with Food!

artery cp 584 300x168Most people know that there are two types of cholesterol: the “good” and the “wrong” types. The right kind is High-Density Lipoproteins (HDL), and it protects against heart disease by transporting excess cholesterol out of the body. The wrong type, Low-Density Lipoprotein (LDL), circulates in the blood, blocks our veins and arteries, and causes a build-up of plaque -- a sticky, gooey substance that sticks to our vessels and eventually hardens and becomes rigid and inflexible. This constricts our blood flow and can lead to a host of health problems: heart attack, stroke and accelerated aging. This is due to a...

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New Study Concludes: Boosting Testosterone Levels Lowers Men’s Death Risk

depression worried 300x199If you're worried about Testosterone Replacement, consider this: men with low Testosterone (Low-T) are not less likely to die. On the contrary, according to a recent study, they are more liable to die!     Men with low Testosterone levels after age 40 have a higher risk of death over a four-year period than those with normal levels of the hormone, the study suggests. However, researchers caution that the link between low Testosterone and early death is still somewhat uncertain. They add that it's possible that a third unknown factor is responsible for both low Testosterone levels and increased mortality....

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More Reasons to Consider Testosterone Replacement Therapy

Testosterone tag 300x200Ask any aging man... The effects of lowered testosterone levels that occur in an aging man's body are anything but pretty: weakened, flabby muscles, steady accumulation of ugly, toxin-laden fat, chronic fatigue, annoying joint pain...the hits just keep on coming. What's worse is that so many well-meaning “experts,” physicians included, continue to give their older patients that same old sad refrain..., "it's natural and happens to all of us...just get used to it” or some other meaningless platitudes that do nothing...absolutely nothing...to help stop the advance of these sad-sack symptoms. But you can fight back with Testosterone Teplacement Therapy (TRT)....

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The HGH Recommended Medical Dosage – The Importance of Blood Work

HGH doc 21 300x221How much Human Growth Hormone (HGH) does one use? It depends upon many considerations. Our clinic will consider your physical fitness level, your age, your medical history, your HGH levels and the results of your blood work. After a careful review of these factors, we will feel confident in providing you with a detailed, comprehensive and precise schedule for timing your HGH dosage. Our goal is simple: restore your Growth Hormone to your previous youthful levels. But we don't want to overdo your hormone treatment. Our goal is to find the precise level of not too much and not too...

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Testosterone Replacement Therapy: A Medical Alternative to Bariatric Surgery?

Obese Man 300x200CHICAGO – Testosterone replacement therapy may provide an alternative to bariatric surgery in severely obese hypogonadal men. Mean body mass index (BMI) in 46 hypogonadal men with grade III obesity dropped from 41.9 to 33.6 kg/m2 while they were receiving testosterone undecanoate at 1,000 mg by intramuscular injection every 12 weeks for up to 6 years, Farid Saad, Ph.D., reported at the joint meeting of the International Congress of Endocrinology and the Endocrine Society. The subjects, with a mean age of 60 years, were selected from two prospective registries totaling 561 men with a total serum testosterone of 12.1 nmol/L...

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The Benefits of Apple Cider Vinegar for Weight Loss

apple cider vinegar 1024x576If you are trying to lose weight, it makes sense that drinking apple cider vinegar before meals will help you achieve your goals. Keep reading and learn why. Apples are a great source of pectin, and including pectin in your diet can make you feel sated and more satisfied. Since apple cider vinegar contains the same amount of pectin as apples (one apple has about 1.5 grams of pectin), it can similarly suppress your appetite. Also, there is science behind the reason why apple cider vinegar speeds up weight loss even more efficiently than eating raw apples. In general, acids...

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The Curse of Non-Alcoholic Fatty Liver Disease

nafldThe Curse of Non-Alcoholic Fatty Liver Disease No question about it: Non-alcoholic fatty liver disease (NAFLD) is indeed a curse. Liver disease often comes with a stigma of alcohol or drug abuse. But most of the people suffering from NAFLD are not problem drinkers or drug abusers. NAFLD is Often a Result of Genetics, not a Wrong Lifestyle That’s right. If your parents or other members of your immediate family have NAFLD, you are at high risk for the disease and need to be tested for liver function. This is true regardless of whether or not you are showing symptoms...

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Restrict Your Calories 30% and Live 30% Longer!

Contented couple 300x200Restrict Your Calories and Add Years to Your Life Are There Any Shortcuts to a Long Life? Some people like Meredith Averill, 61, and her husband, Paul McGlothin, 60, believe they may have the answers and they're putting themselves to the test in their quest for longevity. The couple has been practicing calorie restriction for the last 14 years. Calorie restriction is the only proven way to extend life to animals and, now, studies are getting started in humans. Averill and McGlothin are the subjects of one such study. They are calorie restrictors, eating only specific amounts of foods that...

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Longevity and Anti-Aging — The Use of Flax Seed Oil

Flaxseed oil"Wherever flaxseed becomes a regular food item among the people, there will be better health," said Mahatma Gandhi. He was right. The real nature of flax as a healthy food has been known for centuries. In the 8th Century, Charlemagne considered flax so essential for health that he passed laws requiring its use. Flax was one of the first medicines, used by Hippocrates himself. Flaxseeds and flaxseed oil are one of the best sources on the planet for the essential omega-3 fatty acid called alpha-linolenic acid. Alpha-linolenic acid (ALA) is considered an essential fatty acid because the body can't make...

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Muscle Loss Can Help Be Prevented With Natural Acid Found In Apples

Apple 300x300A worrisome issue faced by aging people is the gradual loss of muscle mass that starts to accelerate past the age of 50. The medical term for this muscle loss is sarcopenia, and it only gets worse if you don’t do something to stop it. One of these measures is a naturally occurring acid found in apples. Keep reading, and be willing to add another weapon to your anti-aging arsenal. What Causes Muscle Loss? It's a physiological fact. People over the age of 30 begin to lose muscle mass. They can lose between 3% and 5% per decade. It kicks...

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My Personal HGH Experience

handful of vitamin pills 300x200I'm a middle-aged man in reasonably good health and physical condition. However, after hearing “you're in good shape for your age” for the seemingly millionth time, I was forced to accept a grim reality: No matter how much I exercised, and regardless of how strict and clean my diet was, I was gradually losing the struggle with Father Time. I then began to research nutritional and bodybuilding supplements. Up to this point, I had taken a daily multivitamin, Vitamins C, E and B Complex, a post-workout protein shake...and that was it. I was convinced I had all bases covered. My...

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Welcome to HRT, HGH and Testosterone Therapy

HGH docs 71 300x203Welcome to HRT, HGH & Testosterone Replacement Therapy Thanks again for contacting us and for your interest in HRT (Hormone Replacement Therapy). BHRT Medical Solutions has access to a network of board-certified Medical Doctors in every State and County in the United States for getting you started with the required blood work and physical exam in a single convenient appointment. Our Medical Institute provides medically approved HRT (Bio-identical Hormone Replacement Therapy) programs. We specialize in Hormone Replacement Therapy for adult men or women over the age of 30 who have symptoms of Andropause, Menopause, or Adult Onset Human Growth Hormone...

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Considering Growth Hormone Replacement Therapy for Injury Relief?

baseball glove bat 300x116If so, you're in good company...keep reading to see who agrees with you Fact: there is no one more subject to injury than professional athletes. They are painfully aware of the possible career-ending consequences of severe injuries and are well-versed in various treatment options. It is also a fact that more athletes are clamoring for Human Growth Hormone (HGH) Replacement Therapy to be made legal by their sports sanctioning bodies to enable them to overcome the various afflictions they routinely suffer. Currently, most sports have growth hormone on their banned list, due to the abuse of the hormone for performance...

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Male Menopause. Fact or Fiction ?

Aging post it 300x200Are You Feeling Tired More Than Usual? And are You Wondering Why? Keep Reading...the Cause May Surprise You As the months and years turn into decades, and you are blowing out more and more candles on your birthday cake, several uninvited guests continue to show up, seemingly intent on crashing your party: diminished libido, lack of interest in sex, constant fatigue, loss of hard-earned muscle tone, pounds and blubber increasing like feral cats, mental fog, trouble getting to sleep, new joint aches and pains...well, you get the point. Aging is assaulting your body, and the results are not pretty. In...

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New Study Says: The Benefits of Testosterone Replacement Therapy Outweigh The Risks

testosterone symbol 1 300x300The benefits of Testosterone Replacement Therapy (TRT) to treat low Testosterone in both men and women substantially outweigh any risks according to the results of a new study presented at the American Association of Clinical Endocrinologists’ (AACE) 24th Annual Scientific and Clinical Congress. Low Testosterone -- also known as “low-T” -- is characterized by the lack of sex drive, diminishing energy, hair, bone, and muscle mass loss, joint aches and pains, accumulated slabs of fat, depression, and mental confusion, or “brain fog.” The panel was responding to the Food and Drug Administration's (FDA) safety alert issued in March 2015 warning...

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Everything You Need to Know About Clomiphene

shutterstock_109530050 300x206Clomiphene (also known as Clomid) was first used in the 1960's for women suffering from abnormal ovulation. Later, it was approved for women who were unable to ovulate. In 1989, clomiphene was discovered to ascertain fertility in females. How? Women who were capable of pregnancy would gain bone mineral density while using the drug. Women who were unable to conceive and bear children did not experience the same increase in bone mineral density. But Clomiphene Does Not Just Help Women Incredibly, clomiphene has proven to be helpful to men that are suffering from low levels of testosterone (“Low-T”). Hyperstimulation is...

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Women Can Boost Their Testosterone Just by Acting Like a Boss

HGH docs 77 300x200You're a woman. And, like many women, you may believe that testosterone is a male hormone only...but you'd be wrong. It's true that men are born with much higher levels of the hormone than females. But low testosterone can adversely affect women as well as men. This is Where We Can Help Testosterone Replacement Therapy (TRT) is not something to be entered into lightly, for both men and women...especially for women. The dosage must be exact, to reap the benefits without suffering from the masculine side effects that are possible with the wrong amount. In other words, never proceed on...

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Injectable Growth Hormone Shots for Weight Loss: What’s More Important for Dieting? Exercise, Healthy Eating or Sleep?

HGH docs 80 300x209You called our HGH clinic and told us about your symptoms that are commonly associated with growth hormone deficiency, and we sent you locally to get blood work done in your city and state. The results showed your IGF-1 levels were low; we prescribed you Sermorelin or HGH injections. You started to feel great, but now you want to know what the most critical factor is for losing weight? For the past few decades, the question has been, "What's more important for weight loss: exercise or healthy eating?" The one-sentence answer is that there are other factors you need to...

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What You Need to Know About Statin Drugs

HGH docs 62 300x200What You Need to Know About Statin Drugs The Complete Story...How They Work...The Good and Bad Once you have come to our clinic to begin Human Growth Hormone Replacement Therapy, we will immediately start a holistic approach to attacking the ravages of aging and maintaining your good health. Our program is not limited to growth hormone (HGH) replacement therapy. Part of your treatment includes the latest research and methods of treating the vast array of potential health problems that you may be suffering from, as well as preventing future problems. This includes pharmaceutical drugs, such as statins, the most commonly...

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The Pituitary Gland

detailed anatomy chart of prostateThe Pituitary Gland Here’s Why it is Referred to as “The Master Gland.” It’s small. About the size of a pea. It’s hidden in a bony cavern called the pituitary fossa, behind the bridge of the nose, between your ears and beneath the base of the brain. When compared to the body’s major organs (heart, liver, kidneys, stomach, etc.) it is often overlooked. But it Plays a Constant, Vital and Life-Preserving Role Every Second of Your Life The pituitary gland is often called “The Master Gland” since it acts as the control center for several other hormonal glands (e.g., thyroid,...

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Growth Hormone and Fasting: The Fascinating Link

Smiling HGH Doc 552 300x200The definition of fasting is uncomplicated: voluntarily not eating solid food or drinking calorie-containing beverages for a specified period. The practice of fasting has been done for thousands of years for a broad range of reasons. There are several well-known health benefits of fasting. Here is a list of many of them: Fasting improves cognitive functioning. Fasting can make your brain function at a higher, more efficient level. This mental boost is due to an increase of neurons that deliver protection to the mind. This higher functioning makes sense when we consider evolution. Our ancient ancestors survived because their brains...

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