
Testosterone and Running
Reading Time: 8 minutes Want to Boost Your Testosterone Levels? Then Start Long-Distance Running! Attention ladies! If you're interested in a great sex life, look no further than a marathon runner." Marathon runners are the best in bed," proclaimed a recent headline. According to the latest scientific research, long-distance runners are red-hot...scientifically speaking. The headline is based on a study that merely looked at long-distance runners’ finger ratios -- said to be a marker for high testosterone levels -- not reported partner sexual satisfaction (or, as other sources indicate, high sperm counts and "reproductive fitness"). If marathon runners are great lovers and desirable to...