Leafy Greens are Medicine for Your Gut
Reading Time: 4 minutes No matter what diet or food lifestyle you follow, whether you’re vegetarian, gluten-free, vegan, or just eat the plain American-style diet, leafy greens should be an essential part of that diet. The health benefits are just too amazing for anyone to pass up. One of these benefits even includes cancer prevention – probably the most feared disease that we can develop in our lifetimes. Consistently eating leafy greens will help you to keep cancer away – it’s so easy! Leafy Greens Contribute to Longevity The list of benefits from leafy greens goes on and on but we will cover just...