Food Supplements – Important When Not Eating A Balanced Diet
The way we eat has changed more in the past 50 years than in the previous 10,000 years. If you…
Essential Vitamins And Minerals
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Vitamin C, The Essential Vitamin, What You Need To Know About Vitamin C
What You Need to Know About Vitamin C In one of his earliest explorations across the Atlantic Ocean, Christopher Columbus…
What You Need To Know About Vitamin E
What you need to know about Vitamin E The real facts about this life-saving nutrient Ever since it was discovered…
Why You Need Vitamin B6
In the past decade, the world of nutritional supplements has been rocked by a wave of exciting new breakthroughs, seemingly…
Astaxanthin Hormones – An Antioxidant That is Six Thousand Times Stronger Than Vitamin C!
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Why Supplements are Needed: the Grim Reality is that Eating Right is Not Enough
How could that above statement be true? After all, we are what we eat, right? Yes — and that’s the…
B12 Vitamin Levels Linked to People Experiencing Less Brain Shrinkage
Vitamin B12 Boasts Brain Benefits Simple Dietary Changes May Help Ward Off Brain Volume Loss in Old Age
By Robynne Boyd
WebMD Health News Reviewed by Louise Chang, MD
Sept. 8, 2008 — Vitamin B12 may help protect against brain volume loss in the elderly.
That’s according to researchers from the University of Oxford in England.
The scientists studied 107 people between the ages of 61 and 87 without memory or thinking problems. The average age of participants was 73, and 54% were women.
Vitamin D3: The Miracle Vitamin That is so Much More Than a Vitamin
Research scientists continue to discover new benefits to vitamin D3. They have also found that vitamin D3 is technically not…