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B12 Vitamin Levels Linked to People Experiencing Less Brain Shrinkage

HGH docs 60 218x300Vitamin B12 Boasts Brain Benefits Simple Dietary Changes May Help Ward Off Brain Volume Loss in Old Age

By Robynne Boyd
WebMD Health News Reviewed by Louise Chang, MD

Sept. 8, 2008 — Vitamin B12 may help protect against brain volume loss in the elderly.

That’s according to researchers from the University of Oxford in England.

The scientists studied 107 people between the ages of 61 and 87 without memory or thinking problems. The average age of participants was 73, and 54% were women.

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