187 diet science

Diet Science

Covid-19 Risk Linked to Obesity Risk And Associated High Leptin Levels

coronavirus and obesity link 300x200Covid-19 is ravaging the world as we speak. This deadly distant relative of the common cold may present as a respiratory disease, but its effects on the human physiology are widespread. One thing that we understand very well about the Coronavirus is that its deadliness increases with body fat density. Men and women plagued by Obesity are at higher mortality risk than the general public. This correlation is so strong that many experts refer to Obesity as a “parallel pandemic.” While there are several hypotheses as to what makes Obese Patients so fragile in the face of Covid-19, there is...

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How to Battle Psoriatic Disease with Proper Nutrition

HGH docs 481 300x200Video Download: How To Battle Psoriatic Disease With Proper Nutrition Video Stream: How To Battle Psoriatic Disease With Proper Nutrition Medical research increasingly points to out-of-control inflammation as a significant factor in both causing and aggravating many diseases, and psoriasis is no exception. But the good news is this – adopting an anti-inflammatory diet may help control symptoms of psoriasis and psoriatic arthritis. As with all other diseases, there is no “one-size-fits-all” treatment, and the same goes for nutritional approaches as well. But there is some scientific evidence that making changes to your eating habits can improve your health and...

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Longevity and Anti-Aging — The Use of Flax Seed Oil

Flaxseed oilVideo Download: The Use Of Flax Seed Oil For Longevity And Wellness Video Stream: The Use Of Flax Seed Oil For Longevity And Wellness "Wherever flaxseed becomes a regular food item among the people, there will be better health," said Mahatma Gandhi. He was right. The real nature of flax as a healthy food has been known for centuries. In the 8th Century, Charlemagne considered flax so essential for health that he passed laws requiring its use. Flax was one of the first medicines, used by Hippocrates himself. Flaxseeds and flaxseed oil are one of the best sources on the...

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Healthy Food Choices Has A Surprising Connection With Quality Of Sleep

Elderly couple by the tree in the park 300x200Video Download: The Surprising Connection Between Sleep And Healthy Food Choices Video Stream: The Surprising Connection Between Sleep And Healthy Food Choices In addition to the many well-known benefits of deep, restorative sleep, here is something else to consider: research shows that people who regularly get enough sleep have healthier body weights than those who don't. Whether that is because sleep keeps weight in check by releasing growth hormone, or that people with lighter body weights may sleep more soundly, or some other reason, the facts remain unchanged: adequate levels of sleep help you make better food selections. Researcher Hassan...

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Growth Hormone and Fasting: The Fascinating Link

Smiling HGH Doc 552 300x200Video Download: Growth Hormone And Fasting The Fascinating Link Part 1 Video Stream: Growth Hormone And Fasting The Fascinating Link Part 1 Video Download: Growth Hormone And Fasting The Fascinating Link Part 2 Video Stream: Growth Hormone And Fasting The Fascinating Link Part 2 The definition of fasting is uncomplicated: voluntarily not eating solid food or drinking calorie-containing beverages for a specified period. The practice of fasting has been done for thousands of years for a broad range of reasons. There are several well-known health benefits of fasting. Here is a list of many of them: Fasting improves cognitive functioning....

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Injectable Growth Hormone Shots for Weight Loss: What’s More Important for Dieting? Exercise, Healthy Eating or Sleep?

HGH docs 80 300x209Video Download: Weight Loss Whats More Important For Dieting Exercise Healthy Eating Or Sleep Part 1 Video Stream: Weight Loss Whats More Important For Dieting Exercise Healthy Eating Or Sleep Part 1 Video Download: Weight Loss Whats More Important For Dieting Exercise Healthy Eating Or Sleep Part 2 Video Stream: Weight Loss Whats More Important For Dieting Exercise Healthy Eating Or Sleep Part 2 You called our HGH clinic and told us about your symptoms that are commonly associated with growth hormone deficiency, and we sent you locally to get blood work done in your city and state. The results...

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The Benefits of Apple Cider Vinegar for Weight Loss

apple cider vinegar 1024x576Video Download: The Benefits Of Apple Cider Vinegar For Weight Loss Video Stream: The Benefits Of Apple Cider Vinegar For Weight Loss If you are trying to lose weight, it makes sense that drinking apple cider vinegar before meals will help you achieve your goals. Keep reading and learn why. Apples are a great source of pectin, and including pectin in your diet can make you feel sated and more satisfied. Since apple cider vinegar contains the same amount of pectin as apples (one apple has about 1.5 grams of pectin), it can similarly suppress your appetite. Also, there is...

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Cinnamon Study Shows Blood Sugar Benefits for Pre-Diabetics

cinnamon sticks 300x200We've long known that Cinnamon has a wide variety of health benefits and uses. The spice has been popular for centuries (and certainly longer), both for its flavor and herbal-medicinal properties. Cinnamon is widely used in herbal medicine as a treatment for digestive issues and respiratory problems. In many ways, our knowledge of what these natural remedies can accomplish is lacking, but there have been numerous serious attempts in recent years to certify the benefits of spices and herbs, including Cinnamon. A study published just this year provides evidence that Cinnamon can help control blood sugar for patients diagnosed with...

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How to Blast “BAD” LDL Cholesterol Out of Your Blood…with Food!

artery cp 584 300x168Video Download: How To Lower Ldl Cholesterol With Food Video Stream: How To Lower Ldl Cholesterol With Food Most people know that there are two types of cholesterol: the “good” and the “wrong” types. The right kind is High-Density Lipoproteins (HDL), and it protects against heart disease by transporting excess cholesterol out of the body. The wrong type, Low-Density Lipoprotein (LDL), circulates in the blood, blocks our veins and arteries, and causes a build-up of plaque -- a sticky, gooey substance that sticks to our vessels and eventually hardens and becomes rigid and inflexible. This constricts our blood flow and can...

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Why You Should Avoid Eating White Flour Products…

Big pizza pie ready to eat 300x203Video Download: Avoid Eating White Flour To Get The Most Out Of Your Hgh Injections Video Stream: Avoid Eating White Flour To Get The Most Out Of Your Hgh Injections Why you should avoid eating white flour products… And what you can replace them with White flour. It is everywhere and seemingly in everything...bread, crackers, cereal, cookies, pizza, cake, pie, pretzels, pasta, muffins, white table sugar, high-fructose corn syrup, potato chips, many processed and frozen foods, doughnuts, and numerous other products and foods served in restaurants and grocery stores. Try as we might, it is almost impossible to avoid consuming...

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Why Weight-Loss Plateau’s Happen…and What You Can Do About It

Obese Man 300x200Video Download: Why Weight Loss Plateaus Happenand What You Can Do About It Part 1 Video Stream: Why Weight Loss Plateaus Happenand What You Can Do About It Part 1 Video Download: Why Weight Loss Plateaus Happenand What You Can Do About It Part 2 Video Stream: Why Weight Loss Plateaus Happenand What You Can Do About It Part 2 Ever Wonder Why You Can't Lose Weight… Even When You Do Everything Right? Maybe You're Trying Too Hard! Finally, Here Are The Facts You Need To Melt The Fat...Once And For All! It's frustrating...maddeningly frustrating. You've sworn that this time...

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Organic Foods. Make An Informed Decision.

Fresh organic milk 300x200Video Download: Confused About Organic Foods Part 1 Video Stream: Confused About Organic Foods Part 1 Video Download: Confused About Organic Foods Part 2 Video Stream: Confused About Organic Foods Part 2 Confused about organic foods? Are organic foods worth the extra costs? And are organic foods always healthier? Here are the facts. Both pro and con. Keep reading and make an informed decision You’ve heard the clamor from the food “experts” about why you should or should not buy organic foods. As with so many food issues, there is no consensus. “Organic foods are more expensive, but they’re worth...

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Blood pH Level Is A Key Pointer To Ill Heath

medical symbol 116 300x225Video Download: Acidosis The Hidden Health Destroyer Part 1 Video Stream: Acidosis The Hidden Health Destroyer Part 1 Video Download: Acidosis The Hidden Health Destroyer Part 2 Video Stream: Acidosis The Hidden Health Destroyer Part 2 Video Download: Acidosis The Hidden Health Destroyer Part 3 Video Stream: Acidosis The Hidden Health Destroyer Part 3 Video Download: Acidosis The Hidden Health Destroyer Part 4 Video Stream: Acidosis The Hidden Health Destroyer Part 4 Acidosis: The Hidden Health Destroyer Your Most Important AND Little Known Measure of Good Health What is the most important thing you should focus on for good health?...

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Muscle Loss Can Help Be Prevented With Natural Acid Found In Apples

Apple 300x300Video Download: A Natural Acid Found In Apples Prevents Muscle Loss Video Stream: A Natural Acid Found In Apples Prevents Muscle Loss A worrisome issue faced by aging people is the gradual loss of muscle mass that starts to accelerate past the age of 50. The medical term for this muscle loss is sarcopenia, and it only gets worse if you don’t do something to stop it. One of these measures is a naturally occurring acid found in apples. Keep reading, and be willing to add another weapon to your anti-aging arsenal. What Causes Muscle Loss? It's a physiological fact....

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Increase HGH By Restricting Calorie Intake Before Sleeping

woman sleeping 300x200Video Download: Increase Hgh By Restricting Calorie Intake Before Sleeping Video Stream: Increase Hgh By Restricting Calorie Intake Before Sleeping What and when you eat at the end of the day can have a large impact on your body. If you eat the right thing at the right time, you can lose fat while you sleep. Eat the wrong thing at the wrong time, and you can plan on waking up with a little more body fat in the morning. To successfully lose weight, you'll need to stop eating two hours before going to bed. You should not feel hungry...

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Red Meat: Good or Bad?

Steak 300x212Video Download: Red Meat Good Or Bad Video Stream: Red Meat Good Or Bad Red Meat: Good or bad? Healthy or unhealthy? A-1 protein source? Or a precursor to a heart attack? Keep reading and make an informed decision.     To eat red meat, or not to eat red meat? That is the question, and it’s time to find the answer. On the one hand, many nutritionists and medical professionals warn that the consumption of red meat should be either minimized or eliminated from a healthy diet. The anti-red meat arguments range from health reasons to the detrimental effects of...

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Sugar Addiction: The UnSweet Truth

Sugar refined 300x168Video Download: Sugar Addiction The Unsweet Truth Video Stream: Sugar Addiction The Unsweet Truth Sugar Addiction: The UnSweet Truth    A nutritionist once complained that there was a depressing saying she heard all-too-often from her clients: “I just love my donuts and cookies.” What is the problem with that saying? Your donuts and cookies don’t love you back!    As research continues into the health effects of sugar, a grim, stark fact is becoming more and more apparent: sugar is poison and wreaks havoc on your body in so many ways. Today we are more addicted to sugar than at...

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Stop the Chronic Inflammation Epidemic Dead in its Tracks!

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The Importance of Nutrition

Live longer 300x182Video Download: The Importance Of Nutrition Video Stream: The Importance Of Nutrition The Importance of Nutrition The facts are in, and the conclusions are clear and inescapable: Human Growth Hormone Replacement Therapy (HGH-RT) and Testosterone Replacement Therapy (TRT) have ushered in a golden age of youthfulness and physical and mental fitness. For the first time in history, we can erect a powerful roadblock to premature aging…and even begin to push the clock backward. This is the miracle of HGH and TRT. In fact, if you do nothing else…absolutely nothing else…the results will amaze and delight you, as you witness and...

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Intermittent Fasting (IF) – Does It Work?

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The Many Health Benefits of Beets / Remolacha

Beets 300x300  Beets (remolacha) have long been the “Rodney Dangerfield” of vegetables because they are quite often overlooked, and therefore do not get the respect they deserve. However, beets are loaded with benefits, and can even be described as “the gift that just keeps on giving.” Video Download: The Many Health Benefits Of Beets Video Stream: The Many Health Benefits Of Beets Keep reading to learn more about this under-rated but exciting vegetable. Beets are on the Front Line in the War on Osteoporosis Bet you didn't know just how great beets are for battling osteoporosis. This red vegetable is loaded...

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Processed Meat Can Put Your Long Term Health At Risk

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Sugar Should be Avoided if You’re Trying to Optimize Your Hormones, like HGH and Testosterone

Blood Sugar Spikes 810x313 300x116Video Download: The Health Hazards Of Hidden Sources Of Sugar Video Stream: The Health Hazards Of Hidden Sources Of Sugar You've read the statistics...the studies...the personal stories...and you have arrived at a logical conclusion... SUGAR KILLS! Twelve pounds of sugar per year is what the average American consumed around 100 years ago. Fast forward to today. In 2009, the average American consumed an astonishing 150 pounds per year! When you consider that the human body requires only about two teaspoons of sugar in the bloodstream at any one time, it's not really too much of a stretch to realize that...

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Protein Building Block – The Facts You Need To Know

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HGH Injections, Brain Exercise and Foods That Help You Improve Mental Focus

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Enjoy That Morning Cup of Coffee GUILT-FREE

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16 Cancer-Causing Foods to Avoid

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Top 25 Beneficial Foods

apricots fruit 300x199

Top 25 Foods to HealTop 25 Foods to Avoid
ApricotsAnchovies
BananasAlcohol
BeansBacon
Bell PeppersCanned fruit
BroccoliCanned Soup
CantaloupeChocolate
CarrotsFried Foods
garbanzo beansGravies
GarlicIce Cream
Greens (spinach, kale, chard)Pickled Eggs
KiwiProcessed Cheese
LambProcessed Cereals
Oat BranSaturated Fats
OnionsSoft Cheeses
OrangesSoft drinks
PapayaTuna, in oil
Fresh PastaWhite Sugar
Potatoes (baked)White flour
Soybeans Rice (Brown)White Rice
TomatoesWhite Vinegar
Tuna (water packed)Yogurt in Syrup
Turkey (skinless breast)Pork
YamsProcessed Meat
YogurtCoffee
Eight glasses of WaterProcessed Foods
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The Importance of Calcium for Health and Wellness

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Magnesium: The “Miracle Mineral”

Knee xray 272x300Video Download: Magnesium The Miracle Mineral Video Stream: Magnesium The Miracle Mineral Magnesium has been described by many nutritionists and research scientists as “the miracle mineral.” And there is a broad range of reasons why. Magnesium delivers so many health benefits that it is the gift that just keeps on giving. Here is a list of the many benefits this miracle mineral gives: magnesium... Provides heart protection and a lower risk of stroke. Magnesium is crucial for maintaining a healthy heartbeat; in fact, after bypass surgery, hospitals use intravenous magnesium to prevent atrial fibrillation (an abnormal heartbeat that can result...

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