197 mental health

Mental Health

What You Can Do NOW To Improve and Keep Your Memory

confused elderly person 300x200Video Download: What You Can Do Now To Improve And Keep Your Memory Video Stream: What You Can Do Now To Improve And Keep Your Memory Alzheimer’s disease. Among baby boomers, this is the most dreaded disease imaginable. In fact, the very word causes many aging people to shudder in apprehension. When it comes right down to it, our minds and memories are what separate us from animals, and to lose the ability to reason is to lose our humanity, in a sense. Also, Alzheimer's is not the only predator lurking in the aging recess of our minds. Amnesia, dementia,...

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What Is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including: Mental health problems are common but help is available. People with mental health problems can get better and many recover completely. Not sure if you or...

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A New Look at Stress…it is Not Always as Bad as it Seems

stressed woman 300x218Video Download: A New Look At Stressit Is Not Always As Bad As It Seems Part 1 Video Stream: A New Look At Stressit Is Not Always As Bad As It Seems Part 1 Video Download: A New Look At Stressit Is Not Always As Bad As It Seems Part 2 Video Stream: A New Look At Stressit Is Not Always As Bad As It Seems Part 2 You hear the same mantra, over and over again, almost daily and seemingly from everywhere. Stress kills. We're chronically overstressed. We must deal with and reduce stress. It's true that excessive pressure...

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Scientists Report that Enzyme Aromatase has Big Impact in Healthy and Injured Brains

HGH docs 124 300x200Video Download: Scientists Report That Enzyme Aromatase Has Big Impact In Healthy And Injured Brains Video Stream: Scientists Report That Enzyme Aromatase Has Big Impact In Healthy And Injured Brains An enzyme that converts testosterone to estrogen appears to have a significant impact on a healthy and injured brain, scientists report. There's a growing body of evidence that in the healthy brain, aromatase, and the estrogen it enables neurons to produce, help keep our minds sharp and flexible. Now scientists are learning that with injury, aromatase and estrogen expression seem to shift to cells in the brain called astrocytes. These...

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