
Andropause Impact on Sleep: Insights from Longitudinal Studies in American Males
Reading Time: 3 minutes Introduction Andropause, often referred to as male menopause, is a condition associated with a gradual decline in testosterone levels in aging men. This physiological change can have significant impacts on various aspects of health, including sleep patterns. Over the past two decades, longitudinal studies have provided valuable insights into how andropause influences sleep quality among American males. This article delves into the findings of these studies, aiming to enhance understanding and awareness among men experiencing these changes. Understanding Andropause Andropause typically begins in men around the age of 40 and is characterized by a decrease in testosterone production. Unlike the...