
Exercise Interventions Enhance Life Quality in American Men with Andropause
Reading Time: 2 minutes Introduction Andropause, often referred to as male menopause, is a condition that affects many American men as they age. Characterized by a gradual decline in testosterone levels, andropause can lead to a variety of symptoms including fatigue, mood swings, and decreased libido. Over the past two decades, numerous studies have explored the role of physical activity in managing these symptoms. This article reviews the findings of these interventions, focusing on how exercise can improve the quality of life for American males experiencing andropause. The Physiological Basis of Andropause Andropause is primarily driven by a reduction in testosterone production, which typically...