
Managing Late-Onset Hypogonadism: Diet, Exercise, Sleep, and Stress Strategies for American Men
Reading Time: 2 minutes Understanding Late-Onset Hypogonadism Late-onset hypogonadism (LOH), often referred to as age-related low testosterone, is a clinical and biochemical syndrome characterized by a deficiency in serum testosterone levels in conjunction with specific signs and symptoms. In American men, the prevalence of LOH increases with age, affecting a significant portion of the male population over 40. Symptoms may include decreased libido, erectile dysfunction, fatigue, depression, and reduced muscle mass. While hormone replacement therapy is a common treatment, lifestyle modifications can play a crucial role in managing and potentially mitigating the effects of LOH. The Role of Diet in Managing LOH Dietary choices...