Sleep Quality Impacts Penile Health: Insights from a 5-Year Study on American Men
Reading Time: 2 minutes Introduction Sleep is a fundamental aspect of health, influencing various physiological processes, including cardiovascular health, cognitive function, and hormonal balance. Recent research has begun to explore the connection between sleep quality and sexual health, particularly in men. A longitudinal study involving over 10,000 American men has shed light on how sleep quality can impact penile health, providing valuable insights into this often-overlooked aspect of male wellness. Study Overview The study, conducted over a five-year period, utilized advanced sleep quality metrics to assess the sleep patterns of participants. These metrics included sleep duration, sleep efficiency, and the frequency of sleep disturbances....


