Bodybuilding and Heart Health: Risks and Cardiologist’s Mitigation Strategies
Reading Time: 2 minutes Introduction to Bodybuilding and Heart Health Bodybuilding, a popular sport and fitness regimen among American males, involves rigorous training and often the use of supplements to enhance muscle growth and physical appearance. While the benefits of bodybuilding, such as improved strength and aesthetics, are well-recognized, the potential risks to heart health are less discussed. This article delves into the cardiovascular risks associated with bodybuilding, offering a cardiologist's perspective on how to mitigate these dangers. The Cardiovascular Strain of Intense Training Bodybuilding requires intense physical exertion, which can place significant stress on the cardiovascular system. During heavy lifting, blood pressure can...


