
Andropause: Managing Mental Health with Essential Mental Health Days for American Men
Reading Time: 2 minutes Introduction to Andropause Andropause, often referred to as male menopause, is a condition that affects many American men as they age. It is characterized by a gradual decline in testosterone levels, which can lead to a variety of symptoms including fatigue, depression, and decreased libido. While andropause is a natural part of aging, its impact on mental health can be significant, making it essential for men to prioritize their psychological well-being. The Psychological Impact of Andropause The psychological effects of andropause can be profound. Men may experience mood swings, irritability, and a general sense of malaise. These symptoms can interfere...