
Nutrition’s Role in Managing Premature Ejaculation: Key Nutrients and Dietary Tips
Reading Time: 2 minutes Introduction to Premature Ejaculation and Nutrition Premature ejaculation (PE) is a common sexual dysfunction among American males, characterized by ejaculation that occurs sooner than desired, either before or shortly after penetration. While psychological factors play a significant role, emerging research suggests that dietary habits can influence sexual performance and endurance. This article delves into the nutritional strategies that may help manage PE and improve overall sexual health. The Role of Diet in Sexual Health A balanced diet is crucial for maintaining optimal health, including sexual function. Nutrients such as zinc, magnesium, and omega-3 fatty acids are known to support testosterone...