
Exploring the Link Between Sleep Quality and Erectile Function in Men
Reading Time: 3 minutes Sleep is a fundamental human need, crucial for physical health, emotional well-being, and cognitive functioning. However, its impact on sexual health, particularly erectile function in men, is often overlooked. Emerging research indicates that a good night's sleep is not just beneficial for energy restoration but is also essential in maintaining and enhancing male sexual health. The Physiology of Sleep and Erectile Function Sleep is regulated by the body’s circadian rhythms and involves various physiological processes that impact overall health, including the production of hormones such as testosterone, which plays a significant role in sexual function. During the rapid eye movement...