
Understanding Human Growth Hormone: Natural vs. Synthetic Approaches
Reading Time: 3 minutes Introduction to Human Growth Hormone (HGH) Human Growth Hormone (HGH), primarily secreted by the pituitary gland, plays a pivotal role in growth, body composition, cell repair, and metabolism. HGH not only supports muscle growth and strength but also helps in maintaining a healthy metabolic rate and skin elasticity. As men age, the natural production of HGH decreases, leading to potential adverse effects on physical health, energy levels, and overall well-being. Natural Production of HGH The body's endogenous production of HGH is regulated by various physiological stimuli, including sleep, exercise, and diet. For instance, high-intensity interval training (HIIT) has been shown...